throws from last night
some notes on throws last night:
1. judo style grab - grab back of gi collar, step in, other hand grabs leg, back leg steps out of way, pick up w/ knees and not arms, twist hips for body throw
2. grabbed around neck between uke arm + ribs: punch to get free, outside arm can either grab above knee or below, i see sensei stephen puts his other hand on ukes shoulder, really bend knees to get low, back straight, don't muscle the pick up (zhenya showed it to be a simple rising with knees), and throw uke on to side
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