class

techniques

1. face punch - ikkyu
lead hand goes to elbow + other hand blocks @ center + step across?? center @ 45 degree angle - all at same time, roll elbow + twist hip + bring uke striking arm to hip + lean on front leg, uke is off balance, push thru uke arm (add kicks, or foot sweep), uke on ground, immediately put foot under shoulder, pin shoulder to ground, apply lock

* i'm confused. i forgot whether we step across center line or away.

2. face punch - kotogaeshi: same above, but keep work in center, lead leg steps back + apply kotogaeshi lock + drop/twist hip for lock, lock on ground

-always control uke on ground after technique

3. face punch - arm across body + sweep: swipe punch away + hitch step, non lead hand cuts across uke center line + over uke head, lead hand that swept punch away immediately goes to uke small of back, twist to corner for off balance, inside leg sweeps + non lead hand drive uke head to ground, lock

4. mae geri - heel palm/swipe w/ hand + foot sweep: heel of palm strike leg down, back straight when shift to back foot, swip leg across center line, just before uke sets foot down - step to side, let stepping to side drive foot sweep of uke foot (before weight is set, can roll shoulder too at same time, lock

5. mae geri - hitch step in + strike thru w/ lead hand + twist hip down
hitch step straight into kick, avoid by going to shiko dachi, lead hand ready and up + strikes thru uke + non lead hand swipes under to catch uke @ under knee, no need to hold uke up by knee if shortie like me, twist hips, uke takes back fall, lock

6. push - hitch step + one arm up, other arm down/across hip
hitch step, elbow up, other down and across body
throw head down

- same above but against wall
no need to hitch step so much, add ikkyu, shihonage and lock

7. striking w/ palm of hand (shotei) 2x
striking straight first, 2nd hand follow across chin, lead leg power first strike, back leg follow lead, rechamber first arm + strike w/ other hand

8. face punch - boom boom sweep
lead hand swipes punch away and in doing so, propels itself to shoulder very quickly, roll shoulder for off balance + foot sweep forward

phew.
foot work must be automatic, practice before class