Friday, July 21, 2006

class

techniques

same side wrist grab - shihonage

same side wrist grab - ippon seionage: step in + create off balance w/ grabbed hand coming up center + leading in center/front of you, uke draped over u, bicep clip, throw w/ heels together

same side wrist grab - katana nage - start/end in hamni

forward straight punch (seiken chudan zuki?) - nikkyu : step in line away from uke @ 45 degree angle, swipe away from above punch, bring to body like nikkyu, finish lock

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