The Diaphragm
I am a bit confused about the diaphragm. Was it better to keep it low or high? Do you lower the diaphragm by exhaling or inhaling?
I think sensei said that you can keep the diaphragm low either way, but it's harder...
This jujitsu (jujutsu or jiujitsu) technique diary serves to support the learning and appreciation of jujitsu at the Eizan Ryu Jujitsu Club in NYC. Feel free to write - all dojo members can make their own posts otherwise let me know. Interested in jujitsu? Come visit the dojo on 214 West 29th street, 2nd floor in Manhattan or check us out at: www.eizanryujujitsu.org
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