tuesday class notes

hand on shoulder defense

1. attack: a hand on shoulder and punch
defense: rear pull down
• groin strike with inside hand + step back to side of uke
• kidney strike
• get an off balance + rear pull down


* note a on windmill shihonage to harai goshi: when stepping in, keep heels together + planted on ground. Bend knees more. Let of uke's arm so he can slap.