ATTACK: ONE ARM LAPEL GRAB (w/ + w/out step) - 19 techniques

1. NIKKYU On attacking side, cup uke's wrist whose hand is grabbing lapel. pin attacking side wrist to your body.
b. on same side step backwards AND smack face with other hand by following uke's extend arm and to their face.
c. three fingers of smacking hand grabs uke's attacking hand, while other hand (which was pinning attacking uke's hand) slides up to uke's elbow to bend elbow. keep elbow close to body to protect ribs.
d. place the nikyu lock with pointing finger pointing up and follows circle to uke. Remember to twist just the wrist, not force or fight the arm, and step in.
e. Take down, by directing elbow to uke's ear as you step in.
f. I can not remember whether you hitch step or you step in. I think the latter. But, uke goes for label grab. Block with sameside hand, the other hand goes to shoulder (off balance), slides down to just below hip and your momentum from stepping in should apply downward (not pushing out) force to cause hip to bend and uke take back fall. Sensei said the key is to step in close as possible.

2. OSOTOGARI. Sameside hand comes up to rest hand over uke's grip on label. Sameside hand rests there to keep uke hand there. Hitch step deeply, at angle to take off balance, following leg immediately is behind uke's leg (as they can not get their balance by bringing their leg back or else they will trip over your leg), the other hand grabs/pulls on gi DOWNWARD to apply more off balance, then keep sweeping leg straight and sweep through -- all of this in one motion and no need to have sweeping leg stop on the ground after hitch step.

* make shoulder contact and turn body to corner to create off balance
and immediately place sweeping leg, toes pointed behind uke's
and pull gi at elbow down.

3. Nikyu variation shown by Sensei Stephen- Apply lock, but insteading rolling uke out onto ground, take hand that is not applying lock and pinning hand to chest and snake under uke's elbow and around to catch the back of uke's thumb/hand to apply additional twist. Could take wrist off, I suppose!

*lightly catch uke wrist like a tractor beam
when applying lock, keep elbow down to protect ribs, or else uke thinks you'll strike with elbow. also be sure to step in as you twist the wrist. pain in wrist causes uke to go down

4. for same side lapel grab with good grip:
let lead leg step back, take opposite side arm and strike uke across face, striking arm crosses center line, lands on uke attacking uke elbow and wraps around underneath uke elbow and you go for a little shiko dachi to take off balance, then twist hips again with counter turn and face directly with uke, your free hand can be nice and roll uke's opposite shoulder for take down, or go for pressure point in neck and take down, be gentle with take down as this lock hurts,

5. step to the side while putting hand into crook of elbow (of arm that is grabbing gi), bending knees, bringing weight down to create off balance and uke does side fall

6. step in, take center, frisk and drive energy down to uke hip. non lead foot does not drag behind but quickly follow lead leg

7. ankle block, throw over ankle: follow uke while throwing looking in direction where you want to throw (down behind u), ankle bloc by lead leg, lean shoulder back as uke grabs, make foot a monkey claw, don't leave back facing uke after throw, turn around and face uke

8. ippon seionage: be sure to block uke thigh/leg, keep back straight + don't bend at bum. if bend at bum/butt, u are off balance and there is a gap between your back and uke's body. this does not help w/ throw. heels together.

9. smaller vs taller with gearoid - i forgot how the drill began, but i think it went like: uke went for lapel grab, you catch from inside and step back, and then you wrap your blocking hand over top of attacking hand and direct straight down, your other hand grabs it and leads forward, you step back in, shoulder into armpit (or in my case gearoids gut) and lead uke into roll.
i remember had to grab gearoids hand bring it immediately to the floor

10. . Block on same side, step in straight with back leg, other leg follows behind, make hammer fist and keep elbow close to body, and punch solar plexus with WHOLE BODY turning.
Knee should ben into uke knee.
You could do this with elbow strike, heel palm strike to chin, punch to face.

11. grab label + round house punch: side step and move away from punch, deflect w/ same side, catch w/ opp. hand, same side hand bends uke arm @ elbow, apply nikkyu, take down

12. grab lapel + round house punch: ippon seionage

NEW --
13. shihonage: catch from inside of grabbing arm + lead leg steps back, swipe uke attacking arm down + across center line, step thru, twist and get under arm, tuck chin, bring arm around to uke shoulder, bend knees + lock

*instead of catching uke grab with an "L" of hand and doing a NIKKYU, catch uke's hand from the inside amd lead it towards you from the inside as you step back, and then let this hand wrap over top of uke's attacking hand and bring it down and across body centerline, let other hand grab top of uke wrist and now you're set up to do SHIHONAGE. Take step thru. Finish with SHIHONAGE.


14. same as above, but this time when you wrap around the top of uke's attacking hand (move #1), swipe it away with your other hand (#2) then your first hand catches thumb side of uke's hand for KOTOGAESHI lock, and other hand applies lock with hip turn


15. katana nage: same above except katana nage. don't rise, stay low

16. kotogaeshi 10: same above but except stepping thru + cross uke, step to uke's lead toe for taisabaki, non lead hand's back of hand crosses onto of arm + back to uke hand , lead hand grabs for kotogaeshi 10 lock, finish taisabaki + kotogaeshi 10, lock

17. sensei c's version of lead thru body + shikodachi: same above except step back to shiko dachi, lead hand draws uke straight to u, non lead hand catches under uke arm, bring weight down, don't pull with arms, push hips forward, look straight, don't bend fwd at hips or will fall fwd


18. uke takes step - lead hand parries from inside, wrist turns away from centerline to catch uke arm on top + lead foot takes step back. (Do not pull uke arm, just lead) Other hand grabs uke's upper arm and applies rotation/twist in direction of its thumb. Kneel the original lead leg/foot -knee on ground - to bring uke to take a forward roll. face same direction forward when attacked.


19. sensei maria's lead + shiko dachi: let uke go for grab, but then swing door open by opening shoulder, lead hand grab from inside. other hand to uke bicep. bring weight down into shiko dachi
and parrying brings uke hand to ground and they take forward roll