ATTACK: FORWARD STRAIGHT PUNCH
1. BOOM BOOM SWEEP
a. Same side attack. Hitch step and arm/hand of front leg (furthest from uke's center) taps punch away.
* boom boom is fast pats, rolling the shoulder to corner is emphasis
* keep elbow down, no chicken wings
b. Back leg follows with hitch step
c. Other hand keeps punch arm away
d. Hand that tapped punch away now holds shoulder and rolls over shoulder joint to take down uke with hand and bend knees.
e. foot monkey claw hooks behind attacking-side leg and sweeps in full.
* pull forward, not up on leg
* timing is everything, don't hitch step too deep or uke is too forward + too difficult to roll shoulder, don't hitch step too soon or you have don't have uke leg forward enough for sweep - if legs are parallel and there is no lead leg to sweep, change technique says sensei s.
*boom boom sweep variation
we did a version where we parried with knife edge of leading hand and second hand, wrist of leading hand bent then hit face of uke, and with hand in cupping position, immediately goes to roll uke shoulder and create off balance, lead foot pulls uke leg forward on ground from the heel. The pull should not lift foot upwards
2. ROLL BOTH SHOULDERS
a. opposite stance - taisabaki entry
b. hands on BOTH uke SHOULDERS. Roll shoulders back. Keep elbows in and tucked.
c. bring foot around behind the other
d. PULL DOWN TO CORNER BY TWISTING HIPS and bringing weight straight down.
if pulling down doesn't work, can kick outside edge of foot into uke's back of knee-right?
3. HIP THROW
a. same side attack. same side arm parries attack. back leg steps into attacking side foot/big toe.
b. back arm grabs back of uke. keep your shoulder in front.
c. bring heels together. stand with back straight.
d. bend knees. load onto hip with your own shoulder foward. twist hips to throw. look over the side and behind you to the corner.
4. parry + neck choke
same side attack, slap away uke's attacking arm and hitch step and do one of the following:
NECK CHOKE where blade of hand (thumbside) tucks under uke's chin and curls in and up as other pulls. side of head is resting against uke's head.
* ARM/NECK CHOkE- a choke shown by sensei steven. Uke goes for forward punch. Hitch step and block (softly) with both forearms, outside arm punches ribs, thumb side of arm closest to uke slides up centerline with scooping motion, outside arm pushes small of back to create even more off balance, apply choke with arm infront of larynx having its hand grab bicep side of elbow joint and other arm pushing head forward. Take a few steps back to apply more pressure. uke could do shoulder throw if not offbalanced
cari showed that if uke is not in off-balance, uke could take a shoulder throw-ippon seionage as response..
5. HEEL strike with hand
Parry with outside arm to centerline and hitch step. Arm closest to uke's center line, has heel of hand ride up the centerline/chest of uke up to chin, then claw with your hands over face for a take down.
6. shihonage
with hitch step entry, parry, finish
7. SANKYU (same side)
Hitch step. Same side hand (or both hands?) goes to chest for block. Other hand goes to attacking-side elbow, puts hand flat on inner side of forearm to bend elbow up and back, and takes uke off balance (not by pulling straight back, but at an angle and away from uke's centerline and create a window), step in with following leg with knees really bent and a "window" created by bending uke's elbow. Blocking hand slides down to place palm tightly behind ukes hand. If the uke hand is in fist, no need to use other hand to apply lock. but if hand is open, take other hand and grab uke's fingers. Have Uke's hand pinned to your shoulder. Then pivot from hips in one motion. If in a real life situation, you would pivot and spin like crazy, but apply pain till uke taps. Then leg cloest to uke steps out to shigadachi, while "attaching" the uke hand to hip to straighten out arm. Keep Elbow, forearm, wrist straight and vertical when applying lock and keep head behind arm so uke can't punch head. Other arm is presses against uke's elbow, and points to same side foot, causes uke to do face fall. Lock.
* hitch step, parry w/ 2 hands, non lead hand bends punching arm @ 90 degrees to make a window for sankyu, step through, do sankyu lock, then sensei s showed that you could leap @ 45 degree angle using outside leg. this leg lands and you rotate body, now facing uke, kneeling, their arm stretched out, take down.
8. KNEE KICK INTO ROLL with ARM
Parry with same side arm + push striking arm across uke's body/centerline. this makes room for knee kick,
and knee kick at same time.
Grab back of uke head with other hand (nape) drop weight at same time as bring uke's striking arm over/behind + put kicking knee around behind you (not in front of you where uke could fall on) and swing attacking arm up/behind uke as uke bends over. direct uke arm diagnolly across uke's back toward opposite shoulder and into foward roll while stepping through w/ same side leg.
9. GRAB CROOK of UKE ELBOW
hitch step, block punch with quarter turn, as arm pulls back, grab the crook of elbow and twist hip and drive to the ground
10. ELBOW STRIKE
hitch step, block punch and keep uke arm in front, elbow strike to shoulder by turning hips and striking through to take off balance and take down. keep elbow strike in front of body and forearm parallel to floor
11. Kotogaeshi 10
* when taisabaki and catch uke arm, don't bring that arm down to ground, lead it around at elbow height
* stay close to uke when you catch elbow during taisabaki entry, let lead hand slide down to wrist, don't grab wrist first and don't leave a lot of space btween u + uke
* step back in angle away from uke
12. kotogaeshi
hitch step, parry, three finger grab, apply lock to back of hand and twist hip
13. vertical arm throw
taisabaki entry, put L of hand behind uke elbow and other hand on wrist, raise uke arm perpendicular up and with wrist rotate down (not forward to make uke take forward roll
14. heel kick to forward punch.
Standing in hamni, uke comes with forward punch. step to side, back leg chambers, same side blocks punch, with stomping motion do a heel kick on the back of uke forward leg. rechamber and place foot on ground, while hand's thumb hooks under uke's elbow to roll over and do an ikkyu. sensei maria said to not raise the uke elbow up, but to roll and step uke out.
must remember to not rise when applying technique
15. ikkyu to non-punching hand/arm of uke
hitch step, parry w/ both hands, uke's non-punch hand in front of chest, take this hand/arm + do ikkyu w/ cutting arm across uke's centerline by powering straight down with hips, take down
16. arm immediately down on taisabaki
taisabaki, catch + uke arm immediately down, uke takes roll
17. strike thru center
hitch step, strike thru w/ lead hand w/ pinky side/knife edge. striking lead hand really shoots for center line. sensei said doesn't matter where you make contact, attack at shoulder height, when you have struck, don't push uke back, but bring weight immediately down
18. when strike thru doesn't work, add a little taisabaki,
lead arm pins uke to body @ uke biceps + other hand holds uke lower arm - kinda feels like an armbar @ elbow, finish w/ hitch step, uke rolls out.
* dixon and i did this w/ knives and it was cool to catch the knife by your hip as uke rolled out
19. like ippon entry, but pull uke forward, hip 2 in below uke waist, feet in t, shoulder not behind you, arm diagnol behind uke, twist and throw
20. hitchstep, parry,grab punching arm, pull a little forward, other arm strikes below noes, bridge of nose, cut down, uke takes back fall
21. hitchstep, parry, strike thru face and place arm across uke collarbone, neck, hip twist down, uke takes back fall
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