Wednesday, January 04, 2006

Attack: Low Rear Bear Hug/ Lo Pin

1. Turn thumbs in, bend knees
2. Heel kick uke's groin
3. Let kicking foot slide down uke's leg. it must start high up on uke legs to get most leverage in creating off balance. as you slide so does your weight shift to that foot so that all your weight is going that direction. and place foot behind uke's foot.
4. Transferring body weight to that foot behind uke. Twist hips, and foot lands right next to uke so you're standing right above him.
5. Pivoting hips should allow other foot to follow and place right next to uke torso. You stand close to uke, and not far away, lest you get wacked and kicked.
6. To regain balance, knee in presure point just above uke's knee cap on inner thigh.
7. Then the foot between uke's legs rises, gives heel kick to face, step over uke, kiai, and run away.

* remember to immediately shift weight to leg wrapping around uke's leg. pressure point is alongside inner thigh. when stepping around, step so that your foot lands right next to uke, so your on top of him/her. it makes uke think you'll fall on top which is scary.

* turn thumbs in, bend knees, heel kick, immediately snake behind uke's leg and shift weight on to foot being place behind uke's foot, knee into big nerve, heel kick face.

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