Sunday, August 13, 2006

super quick notes

super quick notes - to organize later

straight punch
like ippon entry, but pull uke forward, hip 2 in below uke waist, feet in t, shoulder not behind you, arm diagnol behind uke, twist and throw
hitchstep, parry,grab punching arm, pull a little forward, other arm strikes below noes, bridge of nose, cut down, uke takes back fall
hitchstep, parry, strike thru face and place arm across uke collarbone, neck, hip twist down, uke takes back fall

double heel palm strikes, sweep inside, then push
don't be afraid to throw hip forward
lead hand strikes with power of hip + snaps back, slightly rotate wrist so u strike more of hand/not fingers, as snap back stirke with other hand as u protect face, snap hand back, lead leg moves forward catch uke ankle pull forward, then push, don't be between ukes leg then punch uke on ground, don't push when doing heel palm strikes, just strike and snap back


double heel palm strike, sweep outside, and strike down
1 st strike, then 2nd strike directs uke at angle away from center and to corner, then backleg comes forward to sweep uke lead leg from outside, 2nd strike helps w/ off balance

katana nage, hitchstep, arm in shoulder + pivot + step through
strike thru, get in early, cut thru uke

round house
like close window entry, can add strike, still look at uke, use circle motion on entry + back of arm parries, same side of arm cuts through uke

1,2 step round house - ippon seionage, catch punch from inside
hand on shoulder to forward punch, extend arm step to side at angle facing uke, roll shoulder to corner

judo style grab
like ippon entry, but pull uke forward, hip 2 in below uke waist, feet in t, shoulder not behind you, arm diagnol behind uke, twist and throw

side grab
hip throw, step to uke, block hip, feet make a t, catch punch from inside, other arm makes diagnol across back of uke, load onto hip, keep pulling on arm to help with throw, twist hips

uke does rough double lapel grab, pitches tori weight forward, tori should go with pull and stay standing straight than bent forward

hitch step, one arm up, one arm down, when one arm up, notice creates sort of lock against chest
doing this but doing an ikkyu with arm up, trick is to be behind uke and drive shoulder down, kinda like a corksrew downward motion around body as you apply ikkyu and pult shoulder to floor

lots of punching

lots of smacking + foot sweeping + falling on back - thank god for ukemi

need to tuck chin earlier on rolls, breakfalls

in punching to face - extend arm more to parry punch, step back deep + skip more since I'm small? - shiko dachi

0 Comments:

Post a Comment

<< Home