Sunday, June 11, 2006

class details

- more details on fwd punch -ikkyu to outside uke hand - hitch step, parry punch, crossed hands across uke's center line and catch nonpunching uke arm, then twist our hips to fullest extent possible. sensei showed that this would allow our knees to fully rotate (almost 90degrees it seemed) and downward, powered by hip to bring arm down

- opposite stance - ready to fight, smack uke lead hand away, grab uke lead hand with following hand, lead hand goes to uke face to block vision, foot sweept from outside
- same but sweep from inside, don't pick up uke foot, bring forward

-close window - timing is everything, uke will be too fwd if too late, let uke come to you to collapse your own arms than pull uke to u, shoulder roll,

- fwd punch, hitch step heel strike to center of uke, not across uke, cut down through uke with both hands and lock with elbow to chest, knee on head, and wrist bent @ 90 degrees

- cross hand wristgrab - step in w' back leg, let thumb/hand roll over uke hand, so uke grabbing hand is now under your grabbed hand, outside hand smack uke face, goes down centerline of uke as you turn and snake this hand under uke elbow to your own wrist, create tiger lock, step back leg into shikodachi, knee on head, lock with uke elbow to chest, and wrist bent down + toward u

- in 2 heel palm strikes on pad - let ground power thru body, hitch step and lower body at same time, as you come up let the coming up give power to hips and through hands

- in 2 fwd punches, think striking through pad and uke w/ 2 knuckles, there is brief moment where both hands are momentarily facing up as one strikes and the other rechambers. rechambering helps with powering other punch (i think) with the hip twisting

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