PRESSURE POINTS

pressure points
1. above the chest bone, between clavicles, into that little crook
2. trachea
3. under both the ears/jaw -zhenya showed that press up like in an "x"
4. two pressure points near top of elbows
5. inside knee, above joint
6. between big toe and other toe (between metatarsals) using knuckle
7. in armpits
8. above clavicle where zhenya hits me often
9. on shin somewhere where i got kick really hard



yellow belt stuff;
kotegaeshi 1-3
1 - when applying lock, keep hand low and close hand to forearm like box lid and end by standing above/close to uke
2 - keep uke's hand in your center, and when stepping out to shko dachi, let your body go to that direction
3. step back to shiko dachi and always keep hand in center

a new lock
a heel kick when
uke is on back, and you have one of uke's hand. then you step across uke's torso with elbow against knee and let that uke elbow on knee and stepping across body cause all of uke to roll over and create lock

taisabaki kata
on 9,10 keep guard hands active and alive
on 4,5 when stepping out to shiko dachi
when heel kicking, really pivot on ball of other foot
on 1-2 make elbow go to side of body
7,8 make sure fist above knee and weight really over knee