Sankyu Reqs.
On Sunday Sensei said to begin the process of familiarizing myself with the Sankyu requirements...so here we go.
From the manual...
Sankyu- (3rd) Brown Belt
1. Ukemi Kata-All Free-Tori will rollout left or right side and defend against an
attack.
Staying calm on roll out and defend, as well as entering straight in are my challenges. I need to be sure to practice this over and over again to beat it into my brain so much that it's redundant. I also need to not be afraid of entering straight. I notice when I am nervous I veer off. I must fix this. Hit me as hard as you can!
2. Atemi Kata and Bunkai.
Bunkai is a mystery...like how they get those huge cranes down that build skyscrapers...how do they get those down?!
3. Kote Gaeshi #1 to #10
Need to learn forms 5-10
4. Defend against five wrist grabs
5. Defend against five lapel grabs
6. Defend against five punches/grab and punch
The above we should know from white - green
7. Defend yourself against:
back grabs
bearhugs
mugs-straight up and pulled back
headlocks-front and back
8. Defend against knife, A - F (same as Yonkyu )
9. Defend against club, A - D (same as Yonkyu )
10. One defense from each group 4 - 9 will be against the wall
11. FREESTYLE Tori will defend him/herself any attack ( uke will decide on attack )
12. FREESTYLE situations: Defend yourself from chair, corner, on the ground, on
your back / and face down.
This is very interesting. Hmmmmmmmmm.
If I'm in a chair I'm going to pick the chair up and hit you with it...does that work?
13. Choice of weapon:
A. Bo
B. Jo
C. Humbo
D. Baton
E. Yuwara
We've worked with Yawara, view the blog here.
14. Defense from Full Nelson, front kick, gun - front and rear.
15. Pressure Points - Demonstrate blind folded
Not sure about this...
16. Written exam - Terminology
Not sure about this either or the requirements, but I think I can hang. Last night I said Ude-Garame and Sensei Stephen and Jeannie both said in unison "NO, it's a Kimura!" and I said "Ude-Garame is a kimura"! Haha I'm such a nerd!
17. Multiple Attacks:
a. 2 - man attack - Ukes front and back of Tori
Kick front tori, throw the one on your back...pretty simple. ;)
b. 3 - man attack
Always need work!
18. Demonstrate the first twenty throws ( Judo throws )
From Sensei Maria :
O-goshi
Uke goshi
Tsuri goshi
Koshi garuma
Ippon seionage
Morote seionage
Harai goshi
Hane goshi
Uchimata
O sosto gari
Ko soto gari
O soto otoshi
O soto garuma
O uchi geri
Ko uchi geri
Tai o toshi
Uke otoshi
Sumi otoshi
Sasae Tsurikomi Ashi
AND
a sacrifice throw.
I choose
Sumi-Gaeshi
I am familiar with most of these, but can always use practice, if anyone wants to work the syllabus before or after class please feel free to join. I figure 10 minutes after class is 40 minutes a week...it's like 2 extra classes a month!
posted by woodyBatts @ 11:34 AM
2 comments
2 Comments:
12. FREESTYLE situations: Defend yourself from chair, corner, on the ground, on
your back / and face down.
i do not recall us doing anything in the corner or with the face down.
15. Pressure Points - Demonstrate blind folded
i know some pressure points:
1. use knuckle on temples
2. underneath chin, where you spearhand both hands to do an upward x motion
3. above the clavicle / shoulder where we stuck the yawara from last class
4. around elbows
5. pinky side of wrist where we did that tough yawara technique w/ nikkyu
6. inside of knees
7. armpits
8. above the shoulder, where zhenya once elbowed me in a camping tent attack
9. topside of foot (haisoku) between big toe and the one next to it. i remember used a knuckle to press this one
10. isnt there one on the jaw?
and above the sternum where the two clavicles meet?
17. Multiple Attacks:
a. 2 - man attack - Ukes front and back of Tori
i think there's another strategy where you kick first uke, do sankyu on second and project him / her with katana nage into first uke
great notes, woody!
here are some random notes on multiple man attack:
-if first uke is bigger and better, best to project away from body and get outside of center. don't throw and stay inside circle
- throw ukes towards center or
at each other, work on outside
of circle
- keep moving, relax, don't fight.
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