Thursday, May 24, 2007

Sankyu Reqs.

On Sunday Sensei said to begin the process of familiarizing myself with the Sankyu requirements...so here we go.

From the manual...

Sankyu- (3rd) Brown Belt
1. Ukemi Kata-All Free-Tori will rollout left or right side and defend against an
attack.


Staying calm on roll out and defend, as well as entering straight in are my challenges. I need to be sure to practice this over and over again to beat it into my brain so much that it's redundant. I also need to not be afraid of entering straight. I notice when I am nervous I veer off. I must fix this. Hit me as hard as you can!

2. Atemi Kata and Bunkai.

Bunkai is a mystery...like how they get those huge cranes down that build skyscrapers...how do they get those down?!

3. Kote Gaeshi #1 to #10

Need to learn forms 5-10

4. Defend against five wrist grabs
5. Defend against five lapel grabs
6. Defend against five punches/grab and punch

The above we should know from white - green

7. Defend yourself against:
back grabs
bearhugs
mugs-straight up and pulled back
headlocks-front and back
8. Defend against knife, A - F (same as Yonkyu )
9. Defend against club, A - D (same as Yonkyu )
10. One defense from each group 4 - 9 will be against the wall
11. FREESTYLE Tori will defend him/herself any attack ( uke will decide on attack )
12. FREESTYLE situations: Defend yourself from chair, corner, on the ground, on
your back / and face down.


This is very interesting. Hmmmmmmmmm.
If I'm in a chair I'm going to pick the chair up and hit you with it...does that work?


13. Choice of weapon:
A. Bo
B. Jo
C. Humbo
D. Baton
E. Yuwara

We've worked with Yawara, view the blog here.

14. Defense from Full Nelson, front kick, gun - front and rear.
15. Pressure Points - Demonstrate blind folded

Not sure about this...

16. Written exam - Terminology
Not sure about this either or the requirements, but I think I can hang. Last night I said Ude-Garame and Sensei Stephen and Jeannie both said in unison "NO, it's a Kimura!" and I said "Ude-Garame is a kimura"! Haha I'm such a nerd!

17. Multiple Attacks:
a. 2 - man attack - Ukes front and back of Tori

Kick front tori, throw the one on your back...pretty simple. ;)

b. 3 - man attack

Always need work!

18. Demonstrate the first twenty throws ( Judo throws )

From Sensei Maria :
O-goshi
Uke goshi
Tsuri goshi
Koshi garuma
Ippon seionage
Morote seionage
Harai goshi
Hane goshi
Uchimata
O sosto gari
Ko soto gari
O soto otoshi
O soto garuma
O uchi geri
Ko uchi geri
Tai o toshi
Uke otoshi
Sumi otoshi
Sasae Tsurikomi Ashi
AND
a sacrifice throw.
I choose
Sumi-Gaeshi

I am familiar with most of these, but can always use practice, if anyone wants to work the syllabus before or after class please feel free to join. I figure 10 minutes after class is 40 minutes a week...it's like 2 extra classes a month!

2 Comments:

At 1:54 AM, Anonymous Anonymous said...

12. FREESTYLE situations: Defend yourself from chair, corner, on the ground, on
your back / and face down.

i do not recall us doing anything in the corner or with the face down.

15. Pressure Points - Demonstrate blind folded

i know some pressure points:
1. use knuckle on temples
2. underneath chin, where you spearhand both hands to do an upward x motion
3. above the clavicle / shoulder where we stuck the yawara from last class
4. around elbows
5. pinky side of wrist where we did that tough yawara technique w/ nikkyu
6. inside of knees
7. armpits
8. above the shoulder, where zhenya once elbowed me in a camping tent attack
9. topside of foot (haisoku) between big toe and the one next to it. i remember used a knuckle to press this one
10. isnt there one on the jaw?
and above the sternum where the two clavicles meet?

17. Multiple Attacks:
a. 2 - man attack - Ukes front and back of Tori


i think there's another strategy where you kick first uke, do sankyu on second and project him / her with katana nage into first uke

great notes, woody!

 
At 2:04 AM, Anonymous Anonymous said...

here are some random notes on multiple man attack:

-if first uke is bigger and better, best to project away from body and get outside of center. don't throw and stay inside circle

- throw ukes towards center or
at each other, work on outside
of circle

- keep moving, relax, don't fight.

 

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