Tuesday, March 14, 2006

step to side heel kick, one arm mug

heel kick to forward punch Learned something new yesterday. Standing in hamni, uke comes with forward punch. step to side, back leg chambers, same side blocks punch, with stomping motion do a heel kick on the back of uke forward leg. rechamber and place foot on ground, while hand's thumb hooks under uke's elbow to roll over and do an ikkyu. sensei maria said to not raise the uke elbow up, but to roll and step uke out.

must remember to not rise when applying technique

cross hand wrist grab. here we try roll thumb and palm onto of uke's hand and lead it forward, take taisabaki entry, still leading uke forward, both hands forward, then put shoulder into arm pit of uke and turn palm facing up to down on ground, and hitch step.
-a variation includes catching elbow with L of hand and throwing elbow to ground so that uke takes a forward roll.

in the one arm mug from behind, one must drop weight to release choke and be sure to grab crook of elbow and throw quickly

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