class today

1. Sensei showed round house punches with a step, dropping weight and body, and from the hip, powering the punch and hitting from side keeping the punch in front of body.

2. Cross hand wrist grab- shihonage. The first step is crossing the center line with back leg and stepping close to uke

3. advanced technique: taisabaaki entry to forward punch. catch punch on top and snake from below to pin arm to chest. i think you step the side somewhere here. smack uke face with other hand, follow extended arm and apply nikkyu lock. Put elbow in bent position, into uke ear and step around and make uke spin around on to ground. it's all i remember.